Services
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Individual Therapy
Offering you a supportive and safe environment where you can explore your emotional needs and address the barriers that are hindering your growth. Our work is emotionally focused, trauma informed, and strengths-based. We are honored to offer therapy via telehealth for the parent/child dyad (ages 0-5), children (ages 9-12), teens (ages 13-18), transitioning youth (18-21), and adults across the life-span.
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Couple's Counseling
Strengthening relationships by offering a safe space to explore relational patterns and create healthy ways of navigating life’s difficulties in a collaborative and loving manner. As a couple, you are the beating heart of your family. Healing your relationship will support the strengthening of your family unit as a whole. We offer strengths-based emotionally focused therapy via telehealth.
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Family Therapy
Supportive counseling via telehealth to guide healing and increase connectedness within your family. We aim to promote union for the family system and increase a felt sense of safety and security, so that each individual can begin to show up as their authentic selves. We recognize and honor the importance of relationships as a vehicle for healing. Strengthening relationships within the family will create positive impact for generations to come.
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Parenting Support
We strongly believe that caring for yourself IS caring for your family. A parent who prioritizes their emotional wellbeing can then find space to attune and foster connectedness with their children, leading to healthy families and communities. We offer attachment-based parent coaching via telehealth. Our work is supportive of families who are experiencing difficult fertility journeys, pregnancy or infant loss, co-parenting and other stressors across the life-span of parenthood.